What props do I need for STRETCHIT classes?

Yoga blocks, a mat, and a strap will cover all your needs during our classes. You can substitute yoga blocks with anything supportive for your hands, i.e. pillows or books; and a strap with a belt or a towel. We also offer a few classes with a yoga wheel and a foam roller, but these classes are optional and are not included in the programs. If you don't have these props, please feel free to skip those classes.

Please watch the “Using Props” video in the STRETCHIT Fundamentals package (Classes on the bottom menu -> STRETCHIT Fundamentals) where we discuss the use of props in our classes and what to do if you don’t have any.