The current difficulty level of the classes is too hard for me

If you follow a program, then please switch to an easier level of the program by tapping the name of the program on the Home screen, then Settings on the top right corner, choose an easier level, and tap 'Update program'. If you pick classes manually from the Сlasses list, please switch to an easier difficulty level of the classes, e.g. if you are taking classes labeled as Difficulty 3/4 (the difficulty level is indicated by lightning symbols) now, please take classes labeled as Difficulty 1/2 instead. Those classes were tested and approved by absolute beginners. Please only switch to the classes labeled as Difficulty 3/4 when you’re comfortable with all the exercises and modifications. You got this!