Sure! You can follow a program at your own pace taking the breaks you need. The program will remain active until you cancel it. When you are ready to get back to your training after a break, just open the app, tap Home on the bottom menu and you'll see where you left off below the program name. Just tap a day you'd like to complete and enjoy your training.
Articles in this section
- How can I join a Program?
- I’ve joined a program. What's next?
- Will I be able to continue a Program after my free trial expires?
- Can I follow a program at my own pace?
- How can I change the level of my current program?
- How can I restart my current program?
- How can I cancel my current program?
- How can I turn on/off the Program reminders?