Articles in this section

• I'm not flexible. Can I take StretchIt flexibility classes?
• How do I schedule my training?
• How often should I train?
• What’s the difference between beginner and intermediate levels?
• I seem to struggle with the pace of the class
• The beginner level is too hard for me
• I am taking StretchIt beginner classes. How do I know it’s time to progress to intermediate level?
• I don’t have yoga blocks and/or a strap