The current level of the classes is too hard for me

If you follow a program, then please switch to an easier level of the program by tapping the name of the program on the Home screen, then Settings on the top right corner, choose an easier level, and tap 'Update program'. If you pick classes manually from the Сlasses list, please switch to an easier level of the classes, e.g. if you are taking Level 3/4 classes now, please take Level 1/Level 2 classes instead. Those classes were tested and approved by absolute beginners. Please only switch to the Level 3/4 classes when you’re comfortable with all the exercises and modifications. You got this!